Postpartum Support

Extra help for a restful recovery

  • A complimentary consultation, to chat and decide whether we’re the right fit for each other
  • Confidence and encouragement in developing your skills and intuitions as a parent
  • A trusted and dependable professional to debrief with
  • Caring support for any new parent’s mental health
  • Meal preparation and light housekeeping to help you recover, rest, and bond with your baby
  • A non-judgemental, receptive and knowledgeable presence
  • Evidence-based resources and recommendations for sleep, feeding, and other postpartum concerns
  • Newborn care, including night shifts
  • Meal planning & nutrition resources for nourishing yourself and your baby
  • Referrals to well-reputed local professionals
  • Breastfeeding support and resource referrals
  • Support with establishing and/or maintaining a schedule
  • Help with organizing and simplifying your life post-baby
  • Guidance with setting mutually respectful boundaries and expectations with family
  • Holistic health recommendations