You Should Try My Sugar-Free Muffins

A recipe for sugar-free muffins doesn’t sound very glamorous, but I need you to trust me; it’s actually really yummy. Refined sugar doesn’t really do anyone any favours. I know for me it makes me just crave more and more sweets and starches, which...

Sitz Bath – The Doula DL

The linguist in me wants you to know that the term “sitz bath” comes from the German word “sitzbad”, which means a hip-deep bath that you sit in. Love those Germans and their compound words; no schadenfreude here! Ok, Kim, focus. Sitz baths....